课后问题

chenziyue

老师您好。不好意思打扰您了！！因为我现在大学还没有放假。所以学习进度很慢。目前只上到了三单元。请问您课后布置的写作作业。如果我写完了可以发到论坛上。麻烦您批阅一下嘛？实在不好意思麻烦您。但是我又不太清楚写完的写作存在什么问题。

chenziyue

Before the main text, it should be noted that in modern society, everyone has their own bad habits and so do I. From my own experience, my bad habit is eating too much, which makes me overweight. Here, I would like to share my experience of how I broke this bad habit.

First of all, it goes without saying that the most important thing I started to do was regulate my diet. I took some measure, such as avoiding junk food and eating more light meals. This step enabled me to lower my daily calorie intake effectively. And fundamentally solved my problem of overeating. Subsequently, I did more and more exercise. Since I ate less, I didn’t have enough energy for intense exercise. But I still took slow walk or went jogging. This further accelerated my calorie burn. To completely broke this bad habit, I additionally recorded my weight changes regularly and turned them into a motivation for losing weight. Through physical and mental efforts I finally succeeded.

That is all my experiences. Hope my experiences can help you a lot!



这是第五次课您留的课后作业。然后题目是how to break a bad habit。麻烦您有空的时候看看。给予我一些写作上的建议。谢谢您。

ekt1098517

可以写在这里，老师抽空给大家反馈